Take charge of work stress. On your terms
Take charge of work stress.
On your terms
Take charge of work stress.
On your terms
Take charge of work stress.
On your terms
Mounting deadlines. Overwhelming stress. Stamina helps you stay sane, set boundaries, and regain control of your work life. Take ownership of your workday—try Stamina free today.
Mounting deadlines. Overwhelming stress. Stamina helps you stay sane, set boundaries, and regain control of your work life. Take ownership of your workday—try Stamina free today.
Mounting deadlines. Overwhelming stress. Stamina helps you stay sane, set boundaries, and regain control of your work life. Take ownership of your workday—try Stamina free today.
Work Stress is Real. Let’s Deal With It
Work Stress is Real. Let’s Deal With It
Under pressure? Choose what’s stressing you out, and let’s handle it together.
Overload & Deadlines
Your to-do list keeps growing, and expectations feel impossible
Long hours and constant pressure are draining you
Overload & Deadlines
Your to-do list keeps growing, and expectations feel impossible
Long hours and constant pressure are draining you
Overload & Deadlines
Your to-do list keeps growing, and expectations feel impossible
Long hours and constant pressure are draining you
Overload & Deadlines
Your to-do list keeps growing, and expectations feel impossible
Long hours and constant pressure are draining you
Job Security & Growth Challenges
Fear of layoffs, unclear role expectations, or anxiety about career growth
Feeling stuck and unsure how to move forward
Job Security & Growth Challenges
Fear of layoffs, unclear role expectations, or anxiety about career growth
Feeling stuck and unsure how to move forward
Job Security & Growth Challenges
Fear of layoffs, unclear role expectations, or anxiety about career growth
Feeling stuck and unsure how to move forward
Job Security & Growth Challenges
Fear of layoffs, unclear role expectations, or anxiety about career growth
Feeling stuck and unsure how to move forward
Conflict & Relationships
Trouble with your boss, teammates, or clients is holding you back
Miscommunication, micromanagement, and lack of support are exhausting
Conflict & Relationships
Trouble with your boss, teammates, or clients is holding you back
Miscommunication, micromanagement, and lack of support are exhausting
Conflict & Relationships
Trouble with your boss, teammates, or clients is holding you back
Miscommunication, micromanagement, and lack of support are exhausting
Conflict & Relationships
Trouble with your boss, teammates, or clients is holding you back
Miscommunication, micromanagement, and lack of support are exhausting
Work-Life Balance
Your workday never ends, and personal time feels out of reach
Long hours and burnout are taking over
Work-Life Balance
Your workday never ends, and personal time feels out of reach
Long hours and burnout are taking over
Work-Life Balance
Your workday never ends, and personal time feels out of reach
Long hours and burnout are taking over
Work-Life Balance
Your workday never ends, and personal time feels out of reach
Long hours and burnout are taking over
Real Help for Real Work Problems – Instantly
Real Help for Real Work Problems – Instantly
Overloaded, overlooked, or or stressed under pressure? Stamina helps you stay sharp, act fast, and handle it.
Overloaded, overlooked, or or stressed under pressure? Stamina helps you stay sharp, act fast, and handle it.
Fix What’s Behind Work Stress – Take Control of It
Fix What’s Behind Work Stress – Take Control of It
Stress shouldn't run your work life. Stamina helps you figure out why it keeps showing up—and gives you tools to stop it.
Stress shouldn't run your work life. Stamina helps you figure out why it keeps showing up—and gives you tools to stop it.
Work Smart, Stress Less - With Tools That Actually Help
Work Smart, Stress Less - With Tools That Actually Help
Real People, Real Wins
Real People, Real Wins
See how others have overcome work stress and burnout with Stamina – and how you can too
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Michael, 22
Software Developer
I was drowning in tasks and had no idea how to push back. Stamina gave me real steps - and it worked. Work still sucks sometimes, but I don’t dread it anymore.
Lina, 29
Nurse
After pulling way too many double shifts, I hit a wall. I felt drained, guilty for stepping back, and thought being a nurse meant always pushing through. Stamina helped me realize that saying no sometimes doesn’t make me a bad nurse—it keeps me from completely burning out. I can finally breathe a little
Daniel, 28
Software Engineer
Thought it was just fluff, but after too many late nights and tough sprints, I tried Stamina. No fake positivity - just advice that actually helped. I’m not crashing anymore, and my work’s better.
Emma, 27
Teacher
I thought feeling drained was just part of teaching. Stamina helped me set limits. I’m still swamped, but I don’t feel like I’m running on fumes every day.
Danielle, 27
Marketing Coordinator
I thought burnout was just part of proving yourself—long hours, constant emails, always saying ‘yes.’ But it wrecked me. Stamina helped me see I didn’t need to take on everything. Now I can say no without that awful guilt. I still have bad days, but I’m handling it way better
Plans That Work – For You and Your Wallet
Plans That Work – For You and Your Wallet
From quick stress fixes to full support – there’s a plan built for you.
Monthly
Yearly
FREE
$0/m
Free forever
3 chats per day
Techniques to manage sudden stress
Easy exercises to help reset your focus
BASIC
$19/m
Billed Monthly
Unlimited chats – get support anytime
Personalized tips and strategies tailored to your situation
Advanced tools to handle work stress and emotional burnout
ENTERPISE
Individual
Everything in Basic – plus personalized AI-driven solutions
A dedicated point of contact to help you succeed
Tailored onboarding and training to fit your needs
24/7 priority support – whenever you need it
Monthly
Yearly
FREE
$0/m
Free forever
3 chats per day
Techniques to manage sudden stress
Easy exercises to help reset your focus
BASIC
$19/m
Billed Monthly
Unlimited chats – get support anytime
Personalized tips and strategies tailored to your situation
Advanced tools to handle work stress and emotional burnout
ENTERPISE
Individual
Everything in Basic – plus personalized AI-driven solutions
A dedicated point of contact to help you succeed
Tailored onboarding and training to fit your needs
24/7 priority support – whenever you need it
Monthly
Yearly
FREE
$0/m
Free forever
3 chats per day
Techniques to manage sudden stress
Easy exercises to help reset your focus
BASIC
$19/m
Billed Monthly
Unlimited chats – get support anytime
Personalized tips and strategies tailored to your situation
Advanced tools to handle work stress and emotional burnout
ENTERPISE
Individual
Everything in Basic – plus personalized AI-driven solutions
A dedicated point of contact to help you succeed
Tailored onboarding and training to fit your needs
24/7 priority support – whenever you need it
Monthly
Yearly
FREE
$0/m
Free forever
3 chats per day
Techniques to manage sudden stress
Easy exercises to help reset your focus
BASIC
$19/m
Billed Monthly
Unlimited chats – get support anytime
Personalized tips and strategies tailored to your situation
Advanced tools to handle work stress and emotional burnout
ENTERPISE
Individual
Everything in Basic – plus personalized AI-driven solutions
A dedicated point of contact to help you succeed
Tailored onboarding and training to fit your needs
24/7 priority support – whenever you need it
Real Questions, Real Answers
How Stamina Works – Without the Guesswork
Is my information secure and completely confidential?
How fast can I get help?
What kind of problems can Stamina help with?
Is this like talking to a real therapist?
What happens if I try it and don’t like it?
Real Questions, Real Answers
How Stamina Works – Without the Guesswork
Is my information secure and completely confidential?
How fast can I get help?
What kind of problems can Stamina help with?
Is this like talking to a real therapist?
What happens if I try it and don’t like it?
Real Questions, Real Answers
How Stamina Works – Without the Guesswork
Is my information secure and completely confidential?
How fast can I get help?
What kind of problems can Stamina help with?
Is this like talking to a real therapist?
What happens if I try it and don’t like it?
Real Questions, Real Answers
How Stamina Works – Without the Guesswork
Is my information secure and completely confidential?
How fast can I get help?
What kind of problems can Stamina help with?
Is this like talking to a real therapist?
What happens if I try it and don’t like it?
Take Control of Work Stress – Right Now
Try it free for 7 days. If it’s not for you, cancel anytime.
Take Control of Work Stress – Right Now
Try it free for 7 days. If it’s not for you, cancel anytime.
Take Control of Work Stress – Right Now
Try it free for 7 days. If it’s not for you, cancel anytime.
Take Control of Work Stress – Right Now
Try it free for 7 days. If it’s not for you, cancel anytime.